Detoxing The Liver For Better Health

Updated: Oct 3, 2021

The Liver carries out many critical bodily functions important to your health and even survival. Cleansing your liver is an easy way to help keep it functioning in top form.

Good health is impossible without a healthy full-functioning liver. In our daily lives, we consume toxic foods, breath toxic air and are exposed to toxic environments everywhere we go. The liver is our best defense against these elements, and that's not all it does. Read on to find out more.

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Finding evidence based information about liver detox, cleansing and how it functions to help in dieting can be very difficult. Dr.Tinsay Ambachew Woreta, M.D., M.P.H of Johns Hopkins says the liver is the body's primary filtration system which converts toxins to waste products, cleansing the blood and metabolizing nutrients into proteins important to the functioning of the body. Dr. Tinsay discusses 5 popular and ubiquitous myths about liver cleanses. To summarize her article,

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