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Amazing Smoothie 

Check out our delicious smoothie recipes that can satisfy in any kind of weather and can easily replace any meal of the day. 

Healthy Smoothie

This Pear and Rhubarb smoothie is tart and sweet at the same time giving your pallett a pleasant surprise! You've never had a smoothie quite like this one with its unique  combination of flavors. Here's how to make it! I sincerely believe that the look of your smoothie has a lot to do with how much you like to drink it. Notice I didn't say how much you like the taste! Any smoothie with the right ingredients can taste good, but I've found that if I have two great tasting but different smoothies in the fridge, when I open the door I'll usually reach for the one that is more appealing the my eye. But don't worry, all of my smoothie recipes are quick, delicious and look great! 

Rhubarb Pear Smoothie 

          Prep time: 5 Mins

          Servings: 2.5



2 Pears

2 Bananas

3 Stocks Rhubarb

12 oz low-fat strawberry yogurt

2 Cups carbonated purified water

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Rhubarb is rich in antioxidants, particularly anthocyanins (which give it its red color) and proanthocyanidins. These antioxidants have anti-bacterial, anti-inflammatory, and anti-cancer properties, which help protect you from many health-related issues such as heart disease, cancer, and diabetes


Kale Is Among The Most Nutrient-Dense Foods on The Planet. Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol. It Is an Excellent Source of Vitamin C. Kale Can Help Lower Cholesterol, Which May Reduce The Risk of Heart Disease. Kale Is One of The World's Best Sources of Vitamin K.

Kale Smoothie

       prep time: 10 mins

         Servings: 2.5


6 oz Kale

1 Banana

1/3 cup blueberries

1/3 cup strawberries

1/3 cup pineapple

2 cups water/purified water

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